Emotional Equanimity

As children learn to navigate the world around them, they naturally experience big feelings. In this virtual course led by a licensed Occupational Therapist, you will learn how to help your child identify their feelings, what triggers lead to dysregulation and a variety of coping mechanisms to better manage these emotions. You will also leave with an understanding of nature's link to social emotional regulation and how developing this skill impacts children's mental health, capacity to excel academically, and ability to connect with peers.

After registration, you'll be sent a link for the course.